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Stay Well: 5 Winter Immunity Boosters

If you’ve turned on a radio or television, picked up a newspaper, or logged onto the Internet in the last month, you know it’s flu season. Like many Americans you might be trying to decide whether you...

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5 Winter Immunity Boosters

Most adults catch between two and four colds a year and the average infant or child catches from six to ten colds a year. That means, in our lifetimes, most of us will have a cold or flu for between...

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The Wisdom of Winter

Winter is the time of promise because there is so little to do — or because you can now and then permit yourself the luxury of thinking so. – Stanley Crawford Photo: Matt McGee Oh February. I always...

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